All Natural Fast Pain Relief

By On May 19, 2013 · Leave a Comment

It has always been my belief that the cure for almost anything can be found in nature.  It is this belief that brought me to be an advocate of the pink drink.  In the link below a nutritionist agrees Plexus lowers blood pressure, lowers blood sugar levels and is safe.  The only thing she objects [...]

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The Big Shake Up

By On April 6, 2013 · Leave a Comment

 

My weight loss seems to be at a plateau. This week I have decided to incorporate Plexus 96 into my lunch.  I have purchased watermelon, cantelope, blue berries, bananas, peaches as well as black cherry, pomegranate and apple juices.

I am excited to make these shakes and take them for my lunch in [...]

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Happy Easter!

By On March 31, 2013 · Leave a Comment

 

No time for breakfast this morning.  I have early church services, a large lunch to prepare when I return and of course an Easter Egg hunt to supervise.  It is Plexus 96 to the rescue.

4 ounces Pomegranate Cranberry Juice

1/2 a banana

a few chunks [...]

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The Best “Fresh” Tuna Salad

By On March 21, 2013 · Leave a Comment

2 Tuna Steaks

3 Hard Boiled Eggs

Olive Oil

Salt and Pepper

Fresh Lemon Juice

1 Tablespoon Mayonaise

Hint of Mustard

Relish, Parsley and Dill

Drizzle the tuna steaks with olive oil, salt and pepper to [...]

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Lunch On The Go

By On March 17, 2013 · Leave a Comment

 

 

I have said it once, I have more than likely said it a hundred times, “if losing weight was easy, we would all be thin”.  I told Tammy this past week, “I am on board 100 percent this week”.  Last week, I was on board.  I had a healthy breakfast and dinner, my [...]

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Gourmet Snow Crab Dinner $10

By On March 16, 2013 · Leave a Comment

This week my local supermarket featured Snow Crab Clusters for $6.98 a pound.  Immediately, I knew we would be dining on Snow Crabs Friday evening.

I fell in love with the Crab House, who boasted that they roasted their crabs in a “secret garlic sauce”.   I was determined to duplicate this sauce using healthy ingredients.

The [...]

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A Taste of Heaven

By On March 3, 2013 · Leave a Comment

 

I would never recommend a product I did not believe in.  This week I tried Plexus 96 and fell in love with it.  I am no stranger to the protein shake.  I have one at least three or four times a week.  I have sampled many shake recipes and I have tried many [...]

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Mardi Gras Is Here

By On February 1, 2013 · Leave a Comment

I love to decorate for each and every holiday.  Mardi Gras is no exception.  Enjoy the photographs.

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Some Dishes Cannot Be Baked In A Jar!

By On January 27, 2013 · Leave a Comment

My beautiful, wonderful, tarte a la bouille, cannot, I repeat, cannot be baked in a jar.  Wow, what a let down.

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Eating Healthy

By On January 26, 2013 · Leave a Comment

Our goal for this new year is not only to lose weight, but eat healthy also.  It seems everything I read about healthy eating and losing weight, claim eating breakfast is very important.

Unfortunately, I am so pressed for time in the mornings, the only thing I manage to consume is a cup of coffee.  [...]

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